α-Thujone in food: ingestion safety
High riskNot medical or professional safety advice, and not a substitute for a qualified clinician — consult one. Full disclaimer →
Dietary α-thujone intake via absinthe + bitter-liqueur + sage + Salvia-officinalis + Thuja + Artemisia-absinthium herbal preparations produces GABA-A receptor antagonism + convulsant systemic effects per Höld et al. 2000 PNAS mechanism + LD50 framework. EU Reg 1334/2008 + 1601/91 + EFSA FGE.31 + FDA 21 CFR 172.510 all ground the high-magnitude dietary-cohort hazard envelope; absinthe-bitter-spirits cohort + sage-tea-misuse case-fatality framework reinforce.
What is α-thujone?
The IUPAC name is (1S,4R,5R)-4-methyl-1-propan-2-ylbicyclo[3.1.0]hexan-3-one.
Also known as: (1S,4R,5R)-4-methyl-1-propan-2-ylbicyclo[3.1.0]hexan-3-one, alpha-Thujone, THUJONE, (-)-alpha-thujone.
- IUPAC name
- (1S,4R,5R)-4-methyl-1-propan-2-ylbicyclo[3.1.0]hexan-3-one
- CAS number
- 546-80-5
- Molecular formula
- C10H16O
- Molecular weight
- 152.23 g/mol
- SMILES
- CC1C2CC2(CC1=O)C(C)C
- PubChem CID
- 261491
Risk for people
High riskDietary α-thujone intake via absinthe + bitter-liqueur + sage + Salvia-officinalis + Thuja + Artemisia-absinthium herbal preparations produces GABA-A receptor antagonism + convulsant systemic effects per Höld et al. 2000 PNAS mechanism + LD50 framework. EU Reg 1334/2008 + 1601/91 + EFSA FGE.31 + FDA 21 CFR 172.510 all ground the high-magnitude dietary-cohort hazard envelope; absinthe-bitter-spirits cohort + sage-tea-misuse case-fatality framework reinforce.
Regulatory consensus
1 regulatory bodyhas classified α-Thujone.
| Agency | Year | Classification | Notes |
|---|---|---|---|
| EDC Assessment | — | Suspected endocrine disruptor |
Regulators apply different standards of evidence — animal-data weighting, exposure-pattern assumptions, epidemiological power thresholds — which is why two scientific bodies can review the same data and reach different conclusions. The disagreement is the data.
Where you encounter α-thujone
- Food — absinthe, sage, thuja (cedar leaf)
- Personal Care — essential oils containing thujone (sage, wormwood, tansy)
-
Fragrance
— perfume, cologne, scented personal care products, household fragrance products, candles
Identified in Fragrance Ingredient Safety Priority Research database (2,325 ingredients)
Safer alternatives
Lower-risk approaches that achieve a similar outcome to α-Thujone:
-
Avoidance (no chemical substitute)
Trade-offs: Direct chemical substitution requires verification that the replacement does not introduce new hazards (regrettable substitution). Conduct full hazard assessment of proposed alternative before adoption.Relative cost: 1.2-2×
Frequently asked questions
Is α-thujone safe for you?
Dietary α-thujone intake via absinthe + bitter-liqueur + sage + Salvia-officinalis + Thuja + Artemisia-absinthium herbal preparations produces GABA-A receptor antagonism + convulsant systemic effects per Höld et al. 2000 PNAS mechanism + LD50 framework. EU Reg 1334/2008 + 1601/91 + EFSA FGE.31 + FDA 21 CFR 172.510 all ground the high-magnitude dietary-cohort hazard envelope; absinthe-bitter-spirits cohort + sage-tea-misuse case-fatality framework reinforce.
What products contain α-thujone?
α-Thujone appears in: absinthe (Food); sage (Food); essential oils containing thujone (sage, wormwood, tansy) (Personal care); perfume (Fragrance); cologne (Fragrance).
See α-Thujone in the food app
Look up products containing α-thujone, compare to alternatives, and explore the full data record.
Open in food View raw API dataSources (6)
- PubChem Compound Database (2026) — database
- FDA 21 CFR 172.510 — Thujone permitted in food only when present in plant materials (Artemisia + Salvia + Salvia officinalis at <10 ppm thujone-equivalents in finished food); banned as added pure substance (2018) — regulatory
- IFRA Standard 51st Amendment — α + β-Thujone in fragrance products (GABA-A antagonist convulsant restriction; finished-product limits per product category) (2024) — regulatory
- EFSA Scientific Opinion on α + β-Thujone (FGE.31 — Maximum permitted levels in alcoholic beverages 35 mg/L spirits ≤25% alcohol + 10 mg/L bitters / 5 mg/L liqueurs and dietary food) (2016) — regulatory
- EU Regulation (EC) No 1334/2008 on flavourings — α + β-Thujone maximum permitted concentrations in absinthe + bitter alcoholic beverages (2008) — regulatory
- Höld KM, Sirisoma NS, Ikeda T, Narahashi T, Casida JE — α-Thujone (the active component of absinthe): γ-aminobutyric acid type A receptor modulation and metabolic detoxification (mechanism + LD50 + chronic-cohort framework, PNAS) (2000) — study
Reference data, not professional advice. Aggregates publicly available regulatory and scientific data; not a substitute for medical, legal, or regulatory advice. Why we built ALETHEIA →